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Consultation with a complementary medicine specialist

Sometimes just diagnosing a disease or prescribing medication by a doctor is not enough to treat patients, and psychotherapy through complementary or alternative medicine should be used to be more effective and faster in treating people. Which has many fans around the world today. And has proven to be effective in the treatment of countless diseases, so complementary medicine complements medical science that a variety of treatment and prevention methods for a variety of diseases and problems and home remedies at home through changing habits can be online Benefit from consultation with a complementary medicine specialist. Even specialists provide treatment and advice online and in person, and when necessary, in the form of video calls.

Many people may consider the disease to be due to pain or having problems in their physique, and unfortunately, due to lack of awareness of mental illness or behavior that causes many other diseases, they do not know and do not care, and even some People are also concerned about lack of time or work and not having time to wait for a visit or not knowing an experienced specialist and can not go to these centers. Therefore, online counseling has many benefits that also help to solve these problems.

Home remedies that can be easily done through the advice of an online complementary medicine specialist, such as counseling about adequate sleep and healthier nutrition, and nutritional supplements that have a great impact on mental health because a lack of vitamins can lead to psychological symptoms. It is important to include them in your diet so they can be used to treat a range of ailments such as mood, cognitive disorders, psychosis, and sleep and behavior disorders. And even herbal medicine is very effective.

 Physical activity (dance therapy) movements contribute to a person's physical and emotional integration, development of body awareness, expression of emotions, fostering interaction and communication.

Exercise that can reduce anxiety and depression. Because the positive effects of exercise are one of the methods of complementary medicine.

Meditation has physiological effects that reduce stress, lower blood pressure, slow down breathing and heart rate, and increase alpha waves in the brain. Yoga is also in this category.

 Psychology is based on acceptance and commitment (Act Psychology), life knowledge in complementary medicine (Ayurveda), prayer, and supplication that are positively correlated with health status and lead to a reduction in stress and blood pressure. And many treatments that help improve people's lifestyle, energy, and nutrition can be easily downloaded online.

For online consultation, visit surgeryiniran.com